{"id":3681,"date":"2023-02-16T09:03:09","date_gmt":"2023-02-16T14:03:09","guid":{"rendered":"https:\/\/stage.new.openenglish.com.br\/blog-new\/pt-br\/?p=3681"},"modified":"2026-02-23T15:43:14","modified_gmt":"2026-02-23T20:43:14","slug":"vocabulario-para-a-academia-em-ingles","status":"publish","type":"post","link":"https:\/\/www.openenglish.com.br\/blog\/vocabulario-para-a-academia-em-ingles\/","title":{"rendered":"Vocabul\u00e1rio de academia em ingl\u00eas: seu guia de sobreviv\u00eancia at the gym"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Squats,<\/span><i><span style=\"font-weight: 400;\"> burpees, Reps, Cardio,<\/span><\/i><span style=\"font-weight: 400;\"> voc\u00ea tamb\u00e9m fica perdido com o vocabul\u00e1rio de <\/span><b>academia em ingl\u00eas<\/b><span style=\"font-weight: 400;\">? \ud83d\ude4b\ud83c\udffb\u200d\u2640\ufe0f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Independentemente se voc\u00ea \u00e9 um<\/span><i><span style=\"font-weight: 400;\"> Fitness Junkie<\/span><\/i><span style=\"font-weight: 400;\"> (viciado em esporte) ou aquele que s\u00f3 vai malhar na segunda-feira \ud83d\ude2c precisa conhecer as<\/span><a href=\"https:\/\/www.openenglish.com.br\/blog\/palavras-mais-usadas-em-ingles\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">palavras em ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> usadas na academia se quiser tirar o m\u00e1ximo proveito do seu treino \ud83d\udcaa<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confira agora o nosso guia de palavras que voc\u00ea vai ouvir e usar enquanto p\u00f5e seu projeto ver\u00e3o em pr\u00e1tica <span class=\"fe5nidar khvhiq1o r5qsrrlp i5tg98hk f9ovudaz przvwfww gx1rr48f gfz4du6o r7fjleex nz2484kf svot0ezm dcnh1tix sxl192xd t3g6t33p\"><span class=\"mpj7bzys xzlurrtv\">\ud83d\ude0e<\/span><\/span> Se liga s\u00f3:<\/span><\/p>\n\r\n\t\t<div id=\"cp_popup_id_9216\" class=\"cp-popup-container cp-popup-live-wrap cp_style_9216 cp-module-inline cpro-open \" data-style=\"cp_style_9216\" data-module-type=\"inline\" data-class-id=\"9216\" data-styleslug=\"in-content-promo-banner-700x300-3\">\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"cp-popup-wrapper cp-manual cp-popup-inline  \"  >\r\n\t\t\t\t<div class=\"cp-popup  cpro-animate-container \">\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t<input type='hidden' class='panel-settings' data-style_id= '9216' data-section='configure' value='{&quot;show_for_logged_in&quot;:&quot;1&quot;,&quot;hide_on_device&quot;:&quot;&quot;}' ><input type='hidden' class='panel-rulesets' data-style_id= '9216' data-section='configure' value='[]' ><style id='cp_popup_style_9216' type='text\/css'>.cp_style_9216 .cp-popup-content {font-family:Verdana;font-style:Normal;font-weight:Normal;}.cp_style_9216 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_9216 #panel-1-9216 .cp-target:hover { }.cp_style_9216 #panel-1-9216 { }.cp_style_9216 .cp-popup-content { width:700px;height:300px;background-color:#fff;}@media ( max-width: 767px ) {.cp_style_9216 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_9216 #panel-1-9216 .cp-target:hover { }.cp_style_9216 #panel-1-9216 { }.cp_style_9216 .cp-popup-content { width:320px;height:137px;background-color:#fff;}}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field{ font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:13px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_9216 #form_field-9216 .cp-target:hover { }.cp_style_9216 #form_field-9216 placeholder { color:#666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_9216 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#666;background-color:#fff;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder  {color:#666;}.cp_style_9216 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#666;}.cp_style_9216 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#666;box-shadow : inset 0 1px 3px #666;}.cp_style_9216 #form_field-9216 { }@media ( max-width: 767px ) {.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field{ font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:6px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_9216 #form_field-9216 .cp-target:hover { }.cp_style_9216 #form_field-9216 placeholder { color:#666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_9216 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#666;background-color:#fff;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#666;}.cp_style_9216 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder  {color:#666;}.cp_style_9216 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#666;}.cp_style_9216 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#666;box-shadow : inset 0 1px 3px #666;}.cp_style_9216 #form_field-9216 { }}.cp_style_9216 #cp_image-3-9216 .cp-target { width:700px;height:300px;}.cp_style_9216 #cp_image-3-9216 .cp-target:hover { }.cp_style_9216 #cp_image-3-9216 .cp-target { border-style:none;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-color:#757575;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target { }.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { }.cp_style_9216 #cp_image-3-9216 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_9216 #cp_image-3-9216 .cp-target:hover { }.cp_style_9216 #cp_image-3-9216 .cp-target:hover ~ .cp-field-shadow { }.cp_style_9216 #cp_image-3-9216 { left: -2px;top: 2px;z-index:2;}@media ( max-width: 767px ) {.cp_style_9216 #cp_image-3-9216 .cp-target { width:320px;height:137px;}.cp_style_9216 #cp_image-3-9216 .cp-target:hover { }.cp_style_9216 #cp_image-3-9216 .cp-target { border-style:none;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-color:#757575;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_9216 #cp_image-3-9216 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_9216 #cp_image-3-9216 .cp-target { }.cp_style_9216 #cp_image-3-9216 .cp-target ~ .cp-field-shadow { }.cp_style_9216 #cp_image-3-9216 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_9216 #cp_image-3-9216 .cp-target:hover { }.cp_style_9216 #cp_image-3-9216 .cp-target:hover ~ .cp-field-shadow { }.cp_style_9216 #cp_image-3-9216 { left: -1px;top: 1px;z-index:2;}}@media ( max-width: 767px ) {.cp_style_9216 .cp-invisible-on-mobile {display: none !important;}}<\/style>\r\n\t\t\t\t\t<div class=\"cp-popup-content cpro-active-step  cp-inline    cp-middle  cp-panel-1\"   data-overlay-click =\"1\" data-title=\"OE Adult Brazil In-Content Curso Banner 700\u00d7300\" data-module-type=\"inline\"  data-step=\"1\"  data-width=\"700\" data-mobile-width=\"320\" data-height=\"300\" data-mobile-height=\"137\" data-mobile-break-pt=\"767\" data-popup-position=\"middle\" data-mobile-responsive=\"yes\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"cpro-form-container\">                             \r\n\t\t\t\t\t\t<div id=\"cp_image-3-9216\" class=\"cp-field-html-data   cpro_count_conversion oeabr-cursobnr cp-none cp-image-ratio\" data-type=\"cp_image\"  data-action=\"goto_url\" data-step=\"1\" data-redirect=\"https:\/\/www.openenglish.com.br\/curso\/\" data-redirect-target=\"_self\"   >\r\n\t<div class=\"cp-rotate-wrap\">\r\n\t\t<div class=\"cp-image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"300\" data-cp-src=\"https:\/\/www.openenglish.com.br\/blog\/wp-content\/uploads\/sites\/20\/2024\/07\/atp-26555-2023-08-oe-br-seo-banners-design-curso-v2.jpg\" class=\"cp-img-lazy cp-target cp-field-element cp-image\" name=\"cp_image-3\" alt=\"curso de ingl\u00eas online\" src=\"\">\r\n\t\t\t<div class=\"cp-field-shadow\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\t\t\t\t\t\t\t<\/div>              \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .cp-popup-content -->\r\n\t\t\t\t\t\t      \r\n\t\t<input type=\"hidden\" name=\"param[date]\" value=\"April 30, 2026\" \/>\r\n\t\t<input type='text' class='cpro-hp-field' name='cpro_hp_field_9216' value=''>\r\n\t\t<input type=\"hidden\" name=\"action\" value=\"cp_v2_notify_admin\" \/>\r\n\t\t<input type=\"hidden\" name=\"style_id\" value=\"9216\" \/>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div><!-- .cp-popup-wrapper -->\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- Modal popup container -->\r\n\t\t\t\n<p>&nbsp;<\/p>\n<h3><b>Palavras usadas na academia em ingl\u00eas<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Athletic<\/i><\/b><span style=\"font-weight: 400;\"> Atl\u00e9tico<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Bad Shape<\/i><\/b><span style=\"font-weight: 400;\"> Fora De Forma<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Balance<\/i><\/b><span style=\"font-weight: 400;\"> Equil\u00edbrio<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Bodybuilding <\/i><\/b><span style=\"font-weight: 400;\">Fisiculturismo<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Changing Room<\/i><\/b><span style=\"font-weight: 400;\"> Vesti\u00e1rio<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Cool Down<\/i><\/b><span style=\"font-weight: 400;\"> Descanso<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Endurance<\/i><\/b><span style=\"font-weight: 400;\"> Resist\u00eancia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Equipment (no singular)<\/i><\/b><span style=\"font-weight: 400;\"> Equipamentos de malha\u00e7\u00e3o (no plural)<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Fit<\/i><\/b><span style=\"font-weight: 400;\"> Em Forma<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Fitness<\/i><\/b><span style=\"font-weight: 400;\"> Aptid\u00e3o f\u00edsica<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Fitness Center<\/i><\/b><span style=\"font-weight: 400;\"> Academia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Flexibility<\/i><\/b><span style=\"font-weight: 400;\"> Flexibilidade<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Get Back Into Shape<\/i><\/b><span style=\"font-weight: 400;\"> Voltar \u00c0 Boa Forma<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Good Shape<\/i><\/b><span style=\"font-weight: 400;\"> Em Boa Forma<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Gym<\/i><\/b><span style=\"font-weight: 400;\"> Academia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Gym membership<\/i><\/b><span style=\"font-weight: 400;\"> Aluno da Academia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Gym Rat<\/i><\/b><span style=\"font-weight: 400;\"> Rato De Academia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Inhale\/Exhale<\/i><\/b><span style=\"font-weight: 400;\"> Inspirar \/ Expirar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Injury <\/i><\/b><span style=\"font-weight: 400;\">Les\u00e3o<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Intensity<\/i><\/b><span style=\"font-weight: 400;\"> Intensidade<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Intervals<\/i><\/b><span style=\"font-weight: 400;\"> Intervalos<\/span><\/li>\n<\/ul>\n\r\n\t\t<div id=\"cp_popup_id_9217\" class=\"cp-popup-container cp-popup-live-wrap cp_style_9217 cp-module-inline cpro-open \" data-style=\"cp_style_9217\" data-module-type=\"inline\" data-class-id=\"9217\" data-styleslug=\"in-content-promo-banner-700x300-3-2\">\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"cp-popup-wrapper cp-manual cp-popup-inline  \"  >\r\n\t\t\t\t<div class=\"cp-popup  cpro-animate-container \">\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t<input type='hidden' class='panel-settings' data-style_id= '9217' data-section='configure' value='{&quot;show_for_logged_in&quot;:&quot;1&quot;,&quot;hide_on_device&quot;:&quot;&quot;}' ><input type='hidden' class='panel-rulesets' data-style_id= '9217' data-section='configure' value='[]' ><style id='cp_popup_style_9217' type='text\/css'>.cp_style_9217 .cp-popup-content {font-family:Verdana;font-style:Normal;font-weight:Normal;}.cp_style_9217 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_9217 #panel-1-9217 .cp-target:hover { }.cp_style_9217 #panel-1-9217 { }.cp_style_9217 .cp-popup-content { width:700px;height:300px;background-color:#fff;}@media ( max-width: 767px ) {.cp_style_9217 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_9217 #panel-1-9217 .cp-target:hover { }.cp_style_9217 #panel-1-9217 { }.cp_style_9217 .cp-popup-content { 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.cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_9217 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#666;}.cp_style_9217 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder  {color:#666;}.cp_style_9217 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#666;}.cp_style_9217 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#666;box-shadow : inset 0 1px 3px #666;}.cp_style_9217 #form_field-9217 { }}.cp_style_9217 #cp_image-3-9217 .cp-target { width:700px;height:300px;}.cp_style_9217 #cp_image-3-9217 .cp-target:hover { }.cp_style_9217 #cp_image-3-9217 .cp-target { border-style:none;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-color:#757575;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target { }.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { }.cp_style_9217 #cp_image-3-9217 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_9217 #cp_image-3-9217 .cp-target:hover { }.cp_style_9217 #cp_image-3-9217 .cp-target:hover ~ .cp-field-shadow { }.cp_style_9217 #cp_image-3-9217 { left: -2px;top: 2px;z-index:2;}@media ( max-width: 767px ) {.cp_style_9217 #cp_image-3-9217 .cp-target { width:320px;height:137px;}.cp_style_9217 #cp_image-3-9217 .cp-target:hover { }.cp_style_9217 #cp_image-3-9217 .cp-target { border-style:none;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-color:#757575;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_9217 #cp_image-3-9217 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_9217 #cp_image-3-9217 .cp-target { }.cp_style_9217 #cp_image-3-9217 .cp-target ~ .cp-field-shadow { }.cp_style_9217 #cp_image-3-9217 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_9217 #cp_image-3-9217 .cp-target:hover { }.cp_style_9217 #cp_image-3-9217 .cp-target:hover ~ .cp-field-shadow { }.cp_style_9217 #cp_image-3-9217 { left: -1px;top: 1px;z-index:2;}}@media ( max-width: 767px ) {.cp_style_9217 .cp-invisible-on-mobile {display: none !important;}}<\/style>\r\n\t\t\t\t\t<div class=\"cp-popup-content cpro-active-step  cp-inline    cp-middle  cp-panel-1\"   data-overlay-click =\"1\" data-title=\"OE Adult Brazil In-Content Test Banner 700\u00d7300\" data-module-type=\"inline\"  data-step=\"1\"  data-width=\"700\" data-mobile-width=\"320\" data-height=\"300\" data-mobile-height=\"137\" data-mobile-break-pt=\"767\" data-popup-position=\"middle\" data-mobile-responsive=\"yes\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"cpro-form-container\">                             \r\n\t\t\t\t\t\t<div id=\"cp_image-3-9217\" class=\"cp-field-html-data   cpro_count_conversion oeabr-testbnr cp-none cp-image-ratio\" data-type=\"cp_image\"  data-action=\"goto_url\" data-step=\"1\" data-redirect=\"https:\/\/www.openenglish.com.br\/teste-nivel-ingles\/\" data-redirect-target=\"_self\"   >\r\n\t<div class=\"cp-rotate-wrap\">\r\n\t\t<div class=\"cp-image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"300\" data-cp-src=\"https:\/\/www.openenglish.com.br\/blog\/wp-content\/uploads\/sites\/20\/2023\/08\/atp-26555-2023-08-oe-br-seo-banners-design-test-v2.jpg\" class=\"cp-img-lazy cp-target cp-field-element cp-image\" name=\"cp_image-3\" alt=\"teste de ingl\u00eas online\" src=\"\">\r\n\t\t\t<div class=\"cp-field-shadow\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\t\t\t\t\t\t\t<\/div>              \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .cp-popup-content -->\r\n\t\t\t\t\t\t      \r\n\t\t<input type=\"hidden\" name=\"param[date]\" value=\"April 30, 2026\" \/>\r\n\t\t<input type='text' class='cpro-hp-field' name='cpro_hp_field_9217' value=''>\r\n\t\t<input type=\"hidden\" name=\"action\" value=\"cp_v2_notify_admin\" \/>\r\n\t\t<input type=\"hidden\" name=\"style_id\" value=\"9217\" \/>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div><!-- .cp-popup-wrapper -->\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- Modal popup container -->\r\n\t\t\t\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Lifestyle<\/i><\/b><span style=\"font-weight: 400;\"> Estilo De Vida<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Muscleman<\/i><\/b><span style=\"font-weight: 400;\"> Musculoso<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>No Pain, No Gain<\/i><\/b><span style=\"font-weight: 400;\"> Sem Dor, Sem Ganho<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Personal Trainer <\/i><\/b><span style=\"font-weight: 400;\">Treinador pessoal<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Reps<\/i><\/b><span style=\"font-weight: 400;\"> Repeti\u00e7\u00f5es<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Ripped<\/i><\/b><span style=\"font-weight: 400;\"> M\u00fasculos Definidos<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Sedentary<\/i><\/b><span style=\"font-weight: 400;\"> Sedent\u00e1rio<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Sets<\/i><\/b><span style=\"font-weight: 400;\"> S\u00e9ries de repeti\u00e7\u00f5es (ex. 3 s\u00e9ries de 15 repeti\u00e7\u00f5es)<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Shed Pounds<\/i><\/b><span style=\"font-weight: 400;\"> Perder Peso<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Stay In Shape<\/i><\/b><span style=\"font-weight: 400;\"> Manter-se Em Forma<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>To Exercise <\/i><\/b><span style=\"font-weight: 400;\">Fazer Exerc\u00edcios<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>To Sweat <\/i><\/b><span style=\"font-weight: 400;\">Suar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>To Train<\/i><\/b><span style=\"font-weight: 400;\"> Treinar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>To Work Out<\/i><\/b><span style=\"font-weight: 400;\"> Malhar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Toned<\/i><\/b><span style=\"font-weight: 400;\"> Tonificado<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Warm-Up<\/i><\/b><span style=\"font-weight: 400;\"> Aquecimento<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Wellness<\/i><\/b><span style=\"font-weight: 400;\"> Bem-Estar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Workout <\/i><\/b><span style=\"font-weight: 400;\">Treino<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\r\n\t\t<div id=\"cp_popup_id_13029\" class=\"cp-popup-container cp-popup-live-wrap cp_style_13029 cp-module-inline cpro-open \" data-style=\"cp_style_13029\" data-module-type=\"inline\" data-class-id=\"13029\" data-styleslug=\"in-content-promo-banner-700x300-3-4\">\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"cp-popup-wrapper cp-manual cp-popup-inline  \"  >\r\n\t\t\t\t<div class=\"cp-popup  cpro-animate-container \">\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t<input type='hidden' class='panel-settings' data-style_id= '13029' data-section='configure' value='{&quot;show_for_logged_in&quot;:&quot;1&quot;,&quot;hide_on_device&quot;:&quot;&quot;}' ><input type='hidden' class='panel-rulesets' data-style_id= '13029' data-section='configure' value='[]' ><style id='cp_popup_style_13029' type='text\/css'>.cp_style_13029 .cp-popup-content {font-family:Verdana;font-style:Normal;font-weight:Normal;}.cp_style_13029 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_13029 #panel-1-13029 .cp-target:hover { }.cp_style_13029 #panel-1-13029 { }.cp_style_13029 .cp-popup-content { width:700px;height:300px;background-color:#fff;}@media ( max-width: 767px ) {.cp_style_13029 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_13029 #panel-1-13029 .cp-target:hover { }.cp_style_13029 #panel-1-13029 { }.cp_style_13029 .cp-popup-content { width:320px;height:137px;background-color:#fff;}}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field{ font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:13px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_13029 #form_field-13029 .cp-target:hover { }.cp_style_13029 #form_field-13029 placeholder { color:#666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_13029 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#666;background-color:#fff;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder  {color:#666;}.cp_style_13029 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#666;}.cp_style_13029 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#666;box-shadow : inset 0 1px 3px #666;}.cp_style_13029 #form_field-13029 { }@media ( max-width: 767px ) {.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field{ font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:6px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_13029 #form_field-13029 .cp-target:hover { }.cp_style_13029 #form_field-13029 placeholder { color:#666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_13029 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#666;background-color:#fff;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#666;}.cp_style_13029 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder  {color:#666;}.cp_style_13029 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#666;}.cp_style_13029 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#666;box-shadow : inset 0 1px 3px #666;}.cp_style_13029 #form_field-13029 { }}.cp_style_13029 #cp_image-3-13029 .cp-target { width:700px;height:300px;}.cp_style_13029 #cp_image-3-13029 .cp-target:hover { }.cp_style_13029 #cp_image-3-13029 .cp-target { border-style:none;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-color:#757575;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target { }.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { }.cp_style_13029 #cp_image-3-13029 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_13029 #cp_image-3-13029 .cp-target:hover { }.cp_style_13029 #cp_image-3-13029 .cp-target:hover ~ .cp-field-shadow { }.cp_style_13029 #cp_image-3-13029 { left: -2px;top: 2px;z-index:2;}@media ( max-width: 767px ) {.cp_style_13029 #cp_image-3-13029 .cp-target { width:320px;height:137px;}.cp_style_13029 #cp_image-3-13029 .cp-target:hover { }.cp_style_13029 #cp_image-3-13029 .cp-target { border-style:none;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-style:none;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-color:#757575;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-color:#757575;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-width:1px 1px 1px 1px;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-width:1px 1px 1px 1px;}.cp_style_13029 #cp_image-3-13029 .cp-target { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target > .cp-close-link { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target > .cp-close-image { border-radius:0px 0px 0px 0px;}.cp_style_13029 #cp_image-3-13029 .cp-target { }.cp_style_13029 #cp_image-3-13029 .cp-target ~ .cp-field-shadow { }.cp_style_13029 #cp_image-3-13029 .cp-rotate-wrap{ transform:rotate( 0deg);}.cp_style_13029 #cp_image-3-13029 .cp-target:hover { }.cp_style_13029 #cp_image-3-13029 .cp-target:hover ~ .cp-field-shadow { }.cp_style_13029 #cp_image-3-13029 { left: -1px;top: 1px;z-index:2;}}@media ( max-width: 767px ) {.cp_style_13029 .cp-invisible-on-mobile {display: none !important;}}<\/style>\r\n\t\t\t\t\t<div class=\"cp-popup-content cpro-active-step  cp-inline    cp-middle  cp-panel-1\"   data-overlay-click =\"1\" data-title=\"OE Adult Brazil In-Content LFA Banner 700\u00d7300\" data-module-type=\"inline\"  data-step=\"1\"  data-width=\"700\" data-mobile-width=\"320\" data-height=\"300\" data-mobile-height=\"137\" data-mobile-break-pt=\"767\" data-popup-position=\"middle\" data-mobile-responsive=\"yes\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"cpro-form-container\">                             \r\n\t\t\t\t\t\t<div id=\"cp_image-3-13029\" class=\"cp-field-html-data   cpro_count_conversion oeabr-cursobnr cp-none cp-image-ratio\" data-type=\"cp_image\"  data-action=\"goto_url\" data-step=\"1\" data-redirect=\"https:\/\/openenglish-adult.app.link\/gaF0xpUrODb?~channel=organic&#038;~feature=blog&#038;~campaign=txtlinklfaadbr\" data-redirect-target=\"_self\"   >\r\n\t<div class=\"cp-rotate-wrap\">\r\n\t\t<div class=\"cp-image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"300\" data-cp-src=\"https:\/\/www.openenglish.com.br\/blog\/wp-content\/uploads\/sites\/20\/2024\/01\/SWR-70-oe-adult-br-lfa-in-content-banner-design-1x-01-1.png\" class=\"cp-img-lazy cp-target cp-field-element cp-image\" name=\"cp_image-3\" alt=\"Curso de ingl\u00eas gr\u00e1tis por 24h\" src=\"\">\r\n\t\t\t<div class=\"cp-field-shadow\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\t\t\t\t\t\t\t<\/div>              \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .cp-popup-content -->\r\n\t\t\t\t\t\t      \r\n\t\t<input type=\"hidden\" name=\"param[date]\" value=\"April 30, 2026\" \/>\r\n\t\t<input type='text' class='cpro-hp-field' name='cpro_hp_field_13029' value=''>\r\n\t\t<input type=\"hidden\" name=\"action\" value=\"cp_v2_notify_admin\" \/>\r\n\t\t<input type=\"hidden\" name=\"style_id\" value=\"13029\" \/>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div><!-- .cp-popup-wrapper -->\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- Modal popup container -->\r\n\t\t\t <\/span><\/p>\n<h2><b>Exerc\u00edcios de academia em ingl\u00eas<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Bench Press<\/i><\/b><span style=\"font-weight: 400;\"> Supino<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Box Jump<\/i><\/b><span style=\"font-weight: 400;\"> Salto De Caixa<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Burpees<\/i><\/b><span style=\"font-weight: 400;\"> Burpees<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Calf Raises<\/i><\/b><span style=\"font-weight: 400;\"> Eleva\u00e7\u00e3o De Panturrilhas<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Cardio <\/i><\/b><span style=\"font-weight: 400;\">Exerc\u00edcio Aer\u00f3bico<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Circuit-Training<\/i><\/b><span style=\"font-weight: 400;\"> Treino Em Circuito<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Core-Training<\/i><\/b><span style=\"font-weight: 400;\"> Exerc\u00edcios Para Os M\u00fasculos Do Core<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Cross-Training<\/i><\/b><span style=\"font-weight: 400;\"> Fazer Mais De Um Exerc\u00edcio<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Crunch<\/i><\/b><span style=\"font-weight: 400;\"> Abdominal Deitado<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Curl<\/i><\/b><span style=\"font-weight: 400;\"> Rosca-Direta<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Deadlift<\/i><\/b><span style=\"font-weight: 400;\"> Levantamento Terra<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Dumbbells <\/i><\/b><span style=\"font-weight: 400;\">Halteres Livres<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Front Squat<\/i><\/b><span style=\"font-weight: 400;\"> Agachamento Frontal<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Hanging Leg Raise<\/i><\/b><span style=\"font-weight: 400;\"> Eleva\u00e7\u00e3o De Perna Pendurada<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>HIIT<\/i><\/b> <b><i>High Intensity Interval Training<\/i><\/b><span style=\"font-weight: 400;\">\u00a0 Treinamento Intervalado de Alta Intensidade<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Incline Bench Press<\/i><\/b><span style=\"font-weight: 400;\"> Supino Inclinado<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Jog<\/i><\/b><span style=\"font-weight: 400;\"> Correr Devagar\/ Trotar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Jump<\/i><\/b><span style=\"font-weight: 400;\"> Saltar \/ Pular<\/span><\/li>\n<\/ul>\n\r\n\t\t<div id=\"cp_popup_id_9033\" class=\"cp-popup-container cp-popup-live-wrap cp_style_9033 cp-module-inline cpro-open \" data-style=\"cp_style_9033\" data-module-type=\"inline\" data-class-id=\"9033\" data-styleslug=\"in-content-promo-banner-700x300\">\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"cp-popup-wrapper cp-manual cp-popup-inline  \"  >\r\n\t\t\t\t<div class=\"cp-popup  cpro-animate-container \">\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t<input type='hidden' class='panel-settings' data-style_id= '9033' data-section='configure' value='{&quot;show_for_logged_in&quot;:&quot;1&quot;,&quot;hide_on_device&quot;:&quot;&quot;}' ><input type='hidden' class='panel-rulesets' data-style_id= '9033' data-section='configure' value='[]' ><style id='cp_popup_style_9033' type='text\/css'>.cp_style_9033 .cp-popup-content 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data-popup-position=\"middle\" data-mobile-responsive=\"yes\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"cpro-form-container\">                             \r\n\t\t\t\t\t\t<div id=\"cp_image-3-9033\" class=\"cp-field-html-data   cpro_count_conversion oeabr-promobnr cp-none cp-image-ratio\" data-type=\"cp_image\"  data-action=\"goto_url\" data-step=\"1\" data-redirect=\"https:\/\/www.openenglish.com.br\/promocao-open-english\/?utm_source=organic&#038;utm_medium=blog&#038;utm_campaign=blog-Banner_In-Content_Promo-adult&#038;utm_term=OEBR-ABRIL26-DIALINGL_04232026\" data-redirect-target=\"_self\"   >\r\n\t<div class=\"cp-rotate-wrap\">\r\n\t\t<div class=\"cp-image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"300\" data-cp-src=\"https:\/\/www.openenglish.com.br\/blog\/wp-content\/uploads\/sites\/20\/2026\/04\/in-content-banner-atp-36930-2026-03-oe-br-60-off-dia-da-lingua-jbl-apr-23-2026-blog-banners-and-social-cover-design.jpg\" class=\"cp-img-lazy cp-target cp-field-element cp-image\" name=\"cp_image-3\" alt=\"\" src=\"\">\r\n\t\t\t<div class=\"cp-field-shadow\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\t\t\t\t\t\t\t<\/div>              \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .cp-popup-content -->\r\n\t\t\t\t\t\t      \r\n\t\t<input type=\"hidden\" name=\"param[date]\" value=\"April 30, 2026\" \/>\r\n\t\t<input type='text' class='cpro-hp-field' name='cpro_hp_field_9033' value=''>\r\n\t\t<input type=\"hidden\" name=\"action\" value=\"cp_v2_notify_admin\" \/>\r\n\t\t<input type=\"hidden\" name=\"style_id\" value=\"9033\" \/>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div><!-- .cp-popup-wrapper -->\r\n\t\t\t\r\n\t\t\t\t\t<\/div><!-- Modal popup container -->\r\n\t\t\t\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Leg Curl<\/i><\/b><span style=\"font-weight: 400;\"> Flex\u00e3o De Perna<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Leg Extension<\/i><\/b><span style=\"font-weight: 400;\"> Extens\u00e3o De Perna<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Plank<\/i><\/b><span style=\"font-weight: 400;\"> Prancha<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Pull-Up<\/i><\/b><span style=\"font-weight: 400;\"> Barra Fixa<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Push-Ups<\/i><\/b><span style=\"font-weight: 400;\"> Flex\u00f5es<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Row<\/i><\/b><span style=\"font-weight: 400;\"> Remada<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Shoulder Fly<\/i><\/b><span style=\"font-weight: 400;\"> Levantamento Lateral<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Shoulder Press<\/i><\/b><span style=\"font-weight: 400;\"> Desenvolvimento De Ombros<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Sit-Up<\/i><\/b><span style=\"font-weight: 400;\"> Abdominal Sentado<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Spinning<\/i><\/b><span style=\"font-weight: 400;\"> Treino Com A Bicicleta Parada<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Split Jerk<\/i><\/b><span style=\"font-weight: 400;\"> Levantamento De Peso<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Squat <\/i><\/b><span style=\"font-weight: 400;\">Agachamento\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Strength training<\/i><\/b><span style=\"font-weight: 400;\"> Treinamento de for\u00e7a<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Stretching<\/i><\/b><span style=\"font-weight: 400;\"> alongamento<\/span><\/li>\n<\/ul>\n<h3><b>Partes dos corpo em ingl\u00eas usadas na academia<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Quer saber como queimar os pneuzinhos em ingl\u00eas? E como ter uma barriga de tanquinho? Se liga nesse vocabul\u00e1rio das<\/span><a href=\"https:\/\/www.openenglish.com.br\/blog\/partes-do-corpo-em-ingles\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">partes do corpo em ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> usadas na academia:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Abs<\/i><\/b><span style=\"font-weight: 400;\"> Abd\u00f4men<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Biceps<\/i><\/b><span style=\"font-weight: 400;\"> B\u00edceps<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Calf\/Calves<\/i><\/b><span style=\"font-weight: 400;\"> Panturrilha\/Panturrilhas<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Core<\/i><\/b><span style=\"font-weight: 400;\"> Centro De For\u00e7a Do Corpo<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Hamstrings<\/i><\/b><span style=\"font-weight: 400;\"> Posterior De Coxa<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Joint <\/i><\/b><span style=\"font-weight: 400;\">Articula\u00e7\u00e3o<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><b><i>Muffin tops<\/i><\/b><\/span><span style=\"font-weight: 400;\"> Pneuzinho<\/span><\/li>\n<li><b><i>Muscles<\/i><\/b><span style=\"font-weight: 400;\"> M\u00fasculos<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Quadriceps<\/i><\/b><span style=\"font-weight: 400;\"> Quadr\u00edceps<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Six-Packs<\/i><\/b><span style=\"font-weight: 400;\"> Tanquinho<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Triceps <\/i><\/b><span style=\"font-weight: 400;\">Tr\u00edceps<\/span><\/li>\n<\/ul>\n<h2><b>Equipamentos de academia e aparelhos em ingl\u00eas<\/b><\/h2>\n<p><i><span style=\"font-weight: 400;\">How about the equipment? <\/span><\/i><span style=\"font-weight: 400;\">Veja agora, os nomes de alguns aparelhos e equipamentos usados na academia em ingl\u00eas e t\u00e3o necess\u00e1rios na hora de ganhar massa muscular \ud83d\udcaa\ud83c\udffb<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Dumbbell<\/i><\/b><span style=\"font-weight: 400;\"> Peso, Haltere<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Elliptical<\/i><\/b><span style=\"font-weight: 400;\"> El\u00edptico<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Exercise Bike<\/i><\/b><span style=\"font-weight: 400;\"> Bicicleta Ergom\u00e9trica<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Free Weights<\/i><\/b><span style=\"font-weight: 400;\"> Pesos Livres<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Kettlebell<\/i><\/b><span style=\"font-weight: 400;\"> Kettlebell<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Machines<\/i><\/b><span style=\"font-weight: 400;\"> M\u00e1quinas<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Medicine Ball<\/i><\/b><span style=\"font-weight: 400;\"> Bola Medicinal<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Resistance Bands<\/i><\/b><span style=\"font-weight: 400;\"> Faixas De Resist\u00eancia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Rowing Machine<\/i><\/b><span style=\"font-weight: 400;\"> Aparelho De Remo<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Treadmill<\/i><\/b><span style=\"font-weight: 400;\"> Esteira<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Weight<\/i><\/b><span style=\"font-weight: 400;\"> Peso<\/span><\/li>\n<\/ul>\n<h2><b>O que quer dizer &#8220;gym&#8221; em ingl\u00eas?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A palavra <\/span><i><span style=\"font-weight: 400;\">gym <\/span><\/i><span style=\"font-weight: 400;\">\u00e9 uma abrevia\u00e7\u00e3o de <\/span><i><span style=\"font-weight: 400;\">gymnasium <\/span><\/i><span style=\"font-weight: 400;\">e quer dizer academia em ingl\u00eas<\/span><i><span style=\"font-weight: 400;\">. <\/span><\/i><span style=\"font-weight: 400;\">Ela <\/span><span style=\"font-weight: 400;\">tem a mesma origem da nossa palavra \u201cgin\u00e1sio\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u00e1 na Gr\u00e9cia antiga, um <\/span><i><span style=\"font-weight: 400;\">gymnasium<\/span><\/i><span style=\"font-weight: 400;\"> era um lugar destinado \u00e0 educa\u00e7\u00e3o, principalmente f\u00edsica, de homens que participavam das competi\u00e7\u00f5es esportivas p\u00fablicas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Depois de ganhar diferentes significados ao redor do mundo, tornou-se <\/span><b>o nome dos locais fechados destinados \u00e0 atividade f\u00edsica<\/b><span style=\"font-weight: 400;\">, abreviado para gym.<\/span><\/p>\n<h2><b>Como \u00e9 que se escreve \u201cacademia\u201d em ingl\u00eas?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Academia em ingl\u00eas se escreve assim: <\/span><b><i>gym, <\/i><\/b>que \u00e9 a abrevia\u00e7\u00e3o de gymnasium <span style=\"font-weight: 400;\">\u2014 Mas essa \u00e9 apenas uma das tradu\u00e7\u00f5es poss\u00edveis da palavra \u201cacademia\u201d em ingl\u00eas. Sabia? Veja s\u00f3:<\/span><\/p>\n<ul>\n<li><i> <\/i><b><i>Academia<\/i><\/b><span style=\"font-weight: 400;\">: a palavra \u201cacademia\u201d existe em ingl\u00eas! Mas significa <\/span><b>lugar dedicado ao estudo, pesquisa e ensino<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li><i> <\/i><b><i>Academy<\/i><\/b><span style=\"font-weight: 400;\">: j\u00e1 essa, tem um significado parecido, \u00e9 um <\/span><b>lugar de estudo ou especializa\u00e7\u00e3o em algo<\/b><span style=\"font-weight: 400;\">, como na <\/span><i><span style=\"font-weight: 400;\">Police Academy<\/span><\/i><span style=\"font-weight: 400;\"> (academia de pol\u00edcia). <\/span>Mas tamb\u00e9m pode ser um <b>grupo de especialistas,<\/b> como <i>American Academy of Pediatrics<\/i> (Academia Americana de Pediatria), por exemplo.<\/li>\n<li><i> <\/i><b><i>Health club, Fitness club e Fitness center:<\/i><\/b><span style=\"font-weight: 400;\"> essas s\u00e3o tr\u00eas alternativas para se referir ao <\/span><i><span style=\"font-weight: 400;\">gym (<\/span><\/i><span style=\"font-weight: 400;\">academia de gin\u00e1stica em ingl\u00eas ou academia de exerc\u00edcios<\/span><i><span style=\"font-weight: 400;\">). <\/span><\/i>S\u00e3o aquelas <b>academias mais chiques, que t\u00eam piscina e sauna, <\/b>sabe?<\/li>\n<\/ul>\n<h2><b>Como se diz &#8220;ir \u00e0 academia&#8221; em ingl\u00eas?<\/b><\/h2>\n<p><i><span style=\"font-weight: 400;\">Go to the gym, <\/span><\/i><span style=\"font-weight: 400;\">\u00e9 assim que voc\u00ea diz &#8220;ir \u00e0 academia em ingl\u00eas&#8221;. Vamos ver isso na pr\u00e1tica?<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">I have to<\/span><b><i> go to the gym<\/i><\/b><span style=\"font-weight: 400;\"> today. I&#8217;ve been eating a lot these days<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Liza is <\/span><b><i>at the gym<\/i><\/b><span style=\"font-weight: 400;\"> right now. Let&#8217;s join her<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">I&#8217;m going to <\/span><b>skip the gym<\/b><span style=\"font-weight: 400;\"> today, I&#8217;m not feeling very well<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">How long do you usually stay <\/span><b>at the gym<\/b><span style=\"font-weight: 400;\">?<\/span><\/li>\n<\/ul>\n<h2><b>Diferen\u00e7a entre <\/b><b><i>Work out<\/i><\/b> <b><i>Workout<\/i><\/b><b> e <\/b><b><i>Working out<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Ah a l\u00edngua inglesa! Cheia de <\/span><i><span style=\"font-weight: 400;\">traps <\/span><\/i><span style=\"font-weight: 400;\">(armadilhas) n\u00e3o \u00e9 mesmo? \ud83e\udd14<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u00e3o bastasse os falsos cognatos, que s\u00e3o aquelas<\/span><a href=\"https:\/\/www.openenglish.com.br\/blog\/palavras-em-ingles-parecidas-portugues\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> palavras em ingl\u00eas parecidas com portugu\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> ainda temos os<\/span><a href=\"https:\/\/www.openenglish.com.br\/blog\/verbos-em-ingles\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">verbos em ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\">, os substantivos e os ger\u00fandios para aprender.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mas fique tranquilo, que com a nossa <\/span><i><span style=\"font-weight: 400;\">mini lesson<\/span><\/i><span style=\"font-weight: 400;\">, voc\u00ea vai tirar de letra. Vem comigo:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Work out<\/i><\/b> <span style=\"font-weight: 400;\">separado \u00e9 um verbo e significa malhar\/se exercitar<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Workout<\/i><\/b><span style=\"font-weight: 400;\"> junto \u00e9 um substantivo e quer dizer treino<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Working<\/i><\/b> <b><i>out<\/i><\/b><span style=\"font-weight: 400;\"> \u00e9 o ger\u00fandio e quer dizer que voc\u00ea est\u00e1 se exercitando<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">You can go to the gym to <\/span><span style=\"color: #3366ff;\"><b><i>work out <\/i><\/b><\/span><span style=\"font-weight: 400;\">and do your <\/span><span style=\"color: #3366ff;\"><b><i>workout<\/i><\/b><\/span><span style=\"font-weight: 400;\"> while you\u2019re <\/span><span style=\"color: #3366ff;\"><b>working out<\/b><\/span><span style=\"font-weight: 400;\">.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Did you get it?<\/span><\/p>\n<h2><b>Express\u00f5es idiom\u00e1ticas sobre academia em ingl\u00eas<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00e1 anotando tudo a\u00ed? <\/span><i><span style=\"font-weight: 400;\">Cool down<\/span><\/i><span style=\"font-weight: 400;\"> porque agora voc\u00ea vai conhecer algumas<\/span><a href=\"https:\/\/www.openenglish.com.br\/blog\/frases-em-ingles-com-traducao\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">frases em ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> bem comuns <\/span><i><span style=\"font-weight: 400;\">at the gym:<\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Gym bunny <\/i><\/b><span style=\"font-weight: 400;\">\u2013 Aquela pessoa que passa horas malhando na academia, \u00e9 o mesmo que o <\/span><i><span style=\"font-weight: 400;\">gym rat.<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\"><b><i>Back into shape<\/i><\/b><span style=\"font-weight: 400;\"> \u2013 Voltar \u00e0 forma anterior. Tipo, voc\u00ea ficou um tempo sem treinar e ganhou uns quilinhos extras.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Cast iron stomach<\/i><\/b><span style=\"font-weight: 400;\"> \u2013 Uma pessoa com um \u201cest\u00f4mago de ferro fundido\u201d pode comer e beber o que quiser que n\u00e3o passa mal. Seria o nosso &#8220;est\u00f4mago de avestruz&#8221;.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Full of beans<\/i><\/b><span style=\"font-weight: 400;\"> \u2013 Aquela pessoa que tem muita energia, \u00e9 muito ativo.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Get back on your feet<\/i><\/b><span style=\"font-weight: 400;\"> \u2013 Se recuperar de uma doen\u00e7a, ficar bem depois de um per\u00edodo doente.<\/span><\/li>\n<\/ul>\n<h2><b>Outras frases comuns na academia em ingl\u00eas<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Essas express\u00f5es em ingl\u00eas v\u00e3o te dar aquele f\u00f4lego extra pra terminar a sua s\u00e9ries de exerc\u00edcios f\u00edsicos e te ajudar a fazer muita amizade em ingl\u00eas \ud83d\ude05<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b><i>Burn those calories!<\/i><\/b><span style=\"font-weight: 400;\"> Queime essas calorias!<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Let &#8216;s do ten reps on each side<\/i><\/b><span style=\"font-weight: 400;\"> Vamos fazer dez repeti\u00e7\u00f5es de cada lado.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Pull in those abs!\/Pull that stomach in tight<\/i><\/b><span style=\"font-weight: 400;\"> Contraia o abd\u00f4men!<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>The other side, are you ready? <\/i><\/b><span style=\"font-weight: 400;\">Agora do outro lado, t\u00e1 pronto?<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Ten more to go! <\/i><\/b><span style=\"font-weight: 400;\">S\u00f3 mais dez pra acabar\/pra ir embora!<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>One more rep! <\/i><\/b><span style=\"font-weight: 400;\">S\u00f3 mais uma repeti\u00e7\u00e3o!<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>At the gym <\/i><\/b><span style=\"font-weight: 400;\">tradu\u00e7\u00e3o: na academia<\/span><\/li>\n<li style=\"font-weight: 400;\"><b><i>Gym time<\/i><\/b><span style=\"font-weight: 400;\"> tradu\u00e7\u00e3o: hora da academia<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">E a\u00ed, curtiu o nosso guia? Agora, voc\u00ea est\u00e1 <\/span><b>preparado para curtir a academia em ingl\u00eas usando um vocabul\u00e1rio apropriado<\/b><span style=\"font-weight: 400;\">! Seja no Brasil ou no exterior, n\u00e3o v\u00e3o faltar motivos para voc\u00ea deixar de malhar, hein!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bom, agora que voc\u00ea j\u00e1 sabe <\/span><b>como se fala academia em ingl\u00eas e j\u00e1 aprendeu um monte de express\u00f5es usadas <\/b><b><i>at the gym<\/i><\/b><i><span style=\"font-weight: 400;\">, <\/span><\/i><span style=\"font-weight: 400;\">se liga nessa dica:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na hora de<\/span><a href=\"https:\/\/www.openenglish.com.br\/aprender-ingles\/\"> <span style=\"font-weight: 400;\">aprender ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> e praticar todas as express\u00f5es da l\u00edngua inglesa, escolha um curso com qualidade de ensino. Escolha a Open English!\u00a0<\/span><\/p>\n<p><b>Aqui voc\u00ea pode ter aulas em casa ilimitadas para praticar sempre que quiser!<\/b><\/p>\n<h2><b>Open English: aula de ingl\u00eas 100% online e ao vivo<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Em 15 anos, j\u00e1 ajudamos mais de 1.6 milh\u00e3o de pessoas a falar ingl\u00eas e somos l\u00edderes no ensino de idiomas na Am\u00e9rica Latina!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O nosso<\/span><a href=\"https:\/\/www.openenglish.com.br\/curso\/\"> <span style=\"font-weight: 400;\">curso de ingl\u00eas online<\/span><\/a><span style=\"font-weight: 400;\"> \u00e9 uma verdadeira academia de ingl\u00eas! E tem o m\u00e9todo mais completo e flex\u00edvel para<\/span><a href=\"https:\/\/www.openenglish.com.br\/estudar-ingles-online\/\"> <span style=\"font-weight: 400;\">estudar ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\">, quer apostar?<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aulas ao vivo ilimitadas 24h por dia sem limite de aulas semanais;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Professores nativos para voc\u00ea aprender a pron\u00fancia correta das palavras;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Plataforma completa com materiais did\u00e1ticos super atuais: li\u00e7\u00f5es, exerc\u00edcios e muita atividade pr\u00e1tica<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u00e3o importa o seu<\/span><a href=\"https:\/\/www.openenglish.com.br\/niveis-de-ingles\/\"> <span style=\"font-weight: 400;\">n\u00edvel de ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\">! Aqui voc\u00ea aprende ingl\u00eas do zero ao avan\u00e7ado no seu hor\u00e1rio, no seu ritmo;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Turmas reduzidas <\/span><\/i><span style=\"font-weight: 400;\">para voc\u00ea aproveitar ao m\u00e1ximo suas<\/span><a href=\"https:\/\/www.openenglish.com.br\/aulas-de-ingles\/\"> <span style=\"font-weight: 400;\">aulas de ingl\u00eas;<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.openenglish.com.br\/teste-nivel-ingles\/\"><span style=\"font-weight: 400;\">Teste de ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\"> gratuito para come\u00e7ar no n\u00edvel certo e muito mais!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Chega de adiar seus objetivos por n\u00e3o saber<\/span><a href=\"https:\/\/www.openenglish.com.br\/falar-ingles\/\"> <span style=\"font-weight: 400;\">falar ingl\u00eas<\/span><\/a><span style=\"font-weight: 400;\">! Quer fazer um excelente neg\u00f3cio?\u00a0<\/span><span style=\"font-weight: 400;\">Clique no bot\u00e3o abaixo, e aproveite nosso pre\u00e7o especial!<\/span><\/p>\n<p><strong><a class=\"oe-btn\" href=\"https:\/\/www.openenglish.com.br\/curso\/\"> Quero saber mais<\/a><\/strong><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3681&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Avalie este post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 voto)&quot;,&quot;size&quot;:&quot;28&quot;,&quot;title&quot;:&quot;Vocabul\u00e1rio de academia em ingl\u00eas: seu guia de sobreviv\u00eancia at the gym&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 28px; height: 28px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 22.4px;\">\n            <span class=\"kksr-muted\">Avalie este post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Squats, burpees, Reps, Cardio, voc\u00ea tamb\u00e9m fica perdido com o vocabul\u00e1rio de academia em ingl\u00eas? \ud83d\ude4b\ud83c\udffb\u200d\u2640\ufe0f Independentemente se voc\u00ea \u00e9 um Fitness Junkie (viciado em esporte) ou aquele que s\u00f3 vai malhar na segunda-feira \ud83d\ude2c precisa conhecer as palavras em ingl\u00eas usadas na academia se quiser tirar o m\u00e1ximo proveito do seu treino \ud83d\udcaa Confira [&hellip;]<\/p>\n","protected":false},"author":70,"featured_media":16456,"comment_status":"closed","ping_status":"open","sticky":false,"template":"post-2021.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-3681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vocabulario"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vocabul\u00e1rio de academia em ingl\u00eas: guia completo \ud83d\udcaa\ud83c\udffb- Blog Open English<\/title>\n<meta name=\"description\" content=\"Gosta de malhar? T\u00e1 na hora de aprender tudo sobre a academia em ingl\u00eas! Vem deixar o seu vocabul\u00e1rio at the gym em forma \ud83d\udcaa\ud83c\udffb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.openenglish.com.br\/blog\/vocabulario-para-a-academia-em-ingles\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vocabul\u00e1rio de academia em ingl\u00eas: guia completo \ud83d\udcaa\ud83c\udffb- Blog Open English\" \/>\n<meta property=\"og:description\" content=\"Gosta de malhar? T\u00e1 na hora de aprender tudo sobre a academia em ingl\u00eas! 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